Summer Groove

Making the switch from all-out in-your-face action to too much time alone takes a little while. Energy is slowly coming back, now it's time to have fun while working to shed the gut. Reworking bad habits into better ones is always a challenge. Now making the transition from the fishing and drinking mode to the eat smarter and exercise consistently mode. Hopefully the trip up north will come together and two weeks of working in the woods will get the ball really rolling. What doesn't kill you makes you stronger, eh? Back don't fail me now.

Can't believe Fedor lost. Werdum's arm-bar got him. Saw the fight on you-tube. The man has been an inspiration to us with spare tires. Reminds of what it was like seeing Ali lose to Leon Spinks. Hopefully Fedor will come back strong, he seems too intelligent not to. You gotta wonder how many more good fights he has ahead before age gets the better of him, too. Watching the fight doesn't make me want to step onto the mat again anymore, but it does inspire me to want to get the strength back.